Wednesday, June 30, 2010

Day 45 - Max Interval Plyo

Oh, this workout kicks my butt every single time. My goal everytime is to crush it, and I think I am doing a little bit better. I will be honest though, I am looking forward to the slower pace of the recovery workout tomorrow.

I tried drinking the recovery formula toward the end of my workout when I felt myself running out of steam, and that did not go over so well. It was instant nausea, I just couldn't handle anything but water during the workout, so I guess I just need to power through the last bit, even though I feel like I am running out of energy. Dig Deeper!!!!!

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