Monday, June 7, 2010

Day 22 - Pure Cardio and Cardio Abs

Still tough, and I still take a couple breaks but this one doesn't intimidate me like it used to!! This is the start of week 4, the last week of month one, and I feel great. I will be honest I am a little bit nervous for month 2.

I weighed in this morning and I am at 150.6 lbs. That is a loss of 1.8 lbs since last week. I am dying to get under 150, so close.

I started using the P90X recovery formula on saturday after my workout. The only thing I know so far is that it doesn't do as good of a job of curbing my appetite like my protien smoothie with fruit and milk in it does. But I am going to use it all week this week, and see if my muscles feel any better by the end of the week.

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