I so far don't mind this workout too much. I am surprised that I am a little bit sore from it. I did workout yesterday without my knee brace (bad girl, shame on me), and I paid for that in the middle of the night I was up for an hour with knee pain, but also pain in my quads. I wasn't expecting to be sore this week. After the Advil kicked in I was back to bed, and this morning I played it smart and put the knee brace on.
I feel surprisingly good for someone who was up in the middle of the night. I am still betting by the end of the week I will be really bored with this workout. It is faster pace than the cardio recovery, but still slower than the rest of the month 1 videos and it feels like it lasts longer because of the slower pace.
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1 comment:
i love that you feel "bored" with Insanity LOL keep it up good luck in month 2!
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