I have a love/hate relationship with this dvd. By the time today rolled around I was so happy for a slower paced workout with out all of the jumping. But the workout is still killer. Last week my lower abs were so sore from this workout, and I love that feeling, because my abs need the most work!!!
I am looking forward to trying Insane abs tomorrow after my max cardio dvd. I have heard it is crazy. And I may be crazy but I am considering adding in the Insane abs 3 nights a week, but I guess I should wait and see how tomorrow goes!!!
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