I handled this workout much better than I did the first time. My muscles were tired by the third series of exercises, and I am guessing that my body has just adapted to the month one, and with this longer video I need to build up my stamina. But I am very impressed with my improvement!!
And my abs are so sore from yesterday's Max Recovery. I love this feeling. Not so sore that I can't function, but I know I really worked it when I can feel the burn!! LOL!!!!!
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