Tuesday, June 29, 2010
Day 44 - Max Interval Circuit
Insanity is still kicking my butt. I did great through the first 2 series of exercises, but that third series I was really feeling like my tank was empty, and I just couldn't push anymore. By this time Shaun T was saying something about drinking your recovery formula if you need it. I usually drink it first thing after a workout, but I am wondering if on the days of these hour long workouts if I shouldn't have that with me also, right next to my water. I think I may try that tomorrow and see if that helps with that I don't have any more energy to push through feeling.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment