Day 25 - Cardio Recovery

Oh how I have grown to dread Cardio Recovery day. Sure it is at a much slower pace than the rest of the videos, and I do enjoy all of the stretching. But I also know now that Shaun T is going to make me sit and hold squat and lunge positions until I feel like I can't anymore, and just when I don't think I can hold it anymore he wants me to pulse. Ouch. Plus even though that is the shortest of all the videos, it feels like it takes the longest because of the slow pace. I never thought I would say this but I like the fast paced craziness much better!