Day 23 - Cardio Power & Resistance

Ahhh, the last time I do this video, at least for this round of Insanity!!! It was really hard to get out of bed this morning, but I did, and I am glad. I had my best day ever with this video. It was tough getting started, but I almost made it through the entire workout without taking any extra breaks, I sometimes can't keep up with the pace of the people in the video especially on the third round of each exercise, but I always do my best. I did have to stop the last time on the moving push-ups, but in my defense, 4 weeks ago I had never done a "man push-up". I feel good!!!!!!!!