Wednesday, June 23, 2010

Day 38 - Max Cardio Conditioning

This workout kinda reminds me of Pure Cardio from month one, just longer. I have to say, that although he didn't give me any water breaks for 34 minutes of this video, I am so glad that the workout was broken up into 3 or 4 minute chunks, instead of in pure cardio where they just put 15 minutes on the screen. I do well when I only have to focus on the time in 3 or 4 minute chunks. After the stretching portion in the beginning, I told myself that if 30 minutes pops up on that little timer, I am going to die, but thankfully for me they broke it up, just with no rest breaks in between.

This was a tough workout, and there were a few times that I had to take water breaks, but that's ok, I did my best. And I know from experience with month 1 that each time I do these videos, I will get a little bit better!!

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