Day 1 of core cardio and balance wasn't bad. Not as fast paced as the rest of the workouts, but this is Insanity, so rest assured it is still a good workout. I feel good and not like I killed myself today. I had been debating whether or not I was going to try to add on to these workouts or not. I decided that I think I am going to do my Cardio abs a couple times this week but beyond that I am going to let myself recover for fear of what month 2 has in store for me.
I weighed in this morning. I am at 150.2 lbs, and it is killing me to be so close to being under 150, but I know it will come in month 2. That is still a loss of 0.4 lbs, for a total loss of 3.6 lbs in month 1, which is not too bad considering I have been hearing that the majority of the results are in month 2.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment