I did my fit test yesterday morning, and after doing today's workout I am so glad that I did. There is no way I would have been able to do those two back to back. Here are my fit test results:
Day1/Day 15/Day 35
Switch Kicks: 47/49/52 ( I have the hardest time with these, but I feel like my form is much better and my legs are getting higher, even though my numbers aren't dramatically improved)
Power Jacks: 43/52/58
Power Knees: 81/89/96
Power Jumps: 26/29/37
Globe Jumps: 7/8/9
Suicide Jumps: 9/13/15
Push-up Jacks: 9/17/23
Low Plank Obliques: 30/39/52
Today, was the first day of Month 2. Through half of the video, I thought I was going to vomit. I had to take a few breaks to keep my stomach from revolting on me. At one point I was almost crying, "why are you doing this to me!" But I survived, and what doesn't kill me will make me stronger. The plus side is that this fast paced video made that hour pass by really quickly!!! I would be surprised my entire body isn't so sore I can barely move it by the end of the week. This feels like week 1 on Crack!!! LOL!!
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1 comment:
typo - first day of month 2 :)
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