I was looking forward to this workout today. My body was in need of the slower pace of the recovery video. It isn't easy, but not insane either. I am very aware of my muscles right now, they are not nearly as sore as they were at this time last week, but still sore.
We are headed to the beach this weekend, but I have every intention to bring my dvd's with me. There is a dvd player in the condo. Hopefully I can manage to keep my eating in check, so I won't be on here for a few days, but I will be doing my workouts and I will update with my weight and current measurements when I get back!
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