Saturday, May 22, 2010

Day 6 - Plyometic Cardio Circuit

After doing this video for the second time, I have to say that I think this is the hardest one so far. It is the only one that makes me feel nauseous by the end of it. By the end, I feel like I have pushed my legs to their breaking point. My arm/chest/shoulder muscles are still so sore that I am really struggling with the pushups, but I did the best that I could, and in time my muscles will get used to this workout.

The best thing about today's workout is that it's done and tomorrow is an off day!!! Have a great weekend!!!

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