First off I must say that I enjoyed my day off yesterday. I didn't think my muscles were very sore, but I found out differently when I started this workout. They loosened up during the warm up though, so it was all good.
I keep wondering if there will come a point where the warm-up doesn't kick my butt, much less the rest of the work out. Probably my body will get used to this workout just in time to start month 2!! LOL!!
Today was weigh in day. I weighed in before my workout this morning. I weigh 151.8 lbs, this is exactly 2 lbs down from last week!!!! I was so hoping to see some results with as hard as I have been working. I have also been doing pretty good with my eating. I can't for the life of me follow a meal plan or count calories, so I have just been continuing to eat healthy and only when I am hungry.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment