I woke up this morning to my calves knotted up so bad that I could barely walk. I stretched them out really good and headed to the living room for my third insanity workout. I have to say that I am a little bit proud of myself, normally I would have skipped the workout today if I was already feeling sore, but I powered through. It is going to be a long 60 days, and I refuse to quit.
After a few minutes of the video, the pain in my calves started to go away. So far everyday, I have gone to the point where I didn't think I could go any more and Shaun T manages to make me push myself a little farther. I am starting to get used to not having free range of motion in my arms. And seriously, who knew there were so many different ways you could do push ups? It is only day 3 and I think I have done push ups 5 different ways.
I am starting to develop a love-hate relationship with these videos. They are so tough, but I really feel like I am working out harder than I ever have before. I find myself anxiously awaiting Monday morning when I weigh in again. I am dying to see some results.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment