Good bye Max Interval Plyo. I think this is my least favorite workout. Of course I will still incorporate it into my post insanity routine, because I hate it because it hurts!! And if it hurts it is working me hard. The pushups are what gets me in this one.
2 more days to go until I complete my 2 months of Insanity. Stay tuned for after measurements and before and after pictures. I am excited!
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