Saturday I did the Max Interval sports training from the deluxe pack. It was a series of sports intervals (boxing, football, basketball, gymnastics, and track). I was for the most part able to keep up with it, thanks to quite a few breaks between exercises but there were some parts that I struggled to keep up with. It was intense, not as much jumping as the rest of the max workouts. Definitely tougher than the Core cardio and balance that it replaced. I am glad that I got the deluxe dvds, this one and Insane abs are killer.
Saturday I ended up eating some frozen yogurt that my mom bought for my 16 month old who was asleep in the stroller by the time she got to her with the yogurt, and I felt terribly guilty, so I decided to punish myself for it. Saturday night I did TurboFire HIIT 30. It was tough, but it was fun at the same time. Not as tough as insanity, but I didn't really expect it to be. Great workout, I really enjoyed it.
Sunday morning I got up early (on my day off), because I wasn't done torturing myself, and I ran 4 miles. I had good intentions of doing my Insanity fit test sunday night, but I was to tired from the day, so I decided I would suck it up and combine them in the morning.
I took new measurements, and I weighed in this morning. I am 147.2 lbs, and frustrated at the number on the scale.
Chest - 35.25 inches (same as 3 weeks ago, total loss of 0.75 since day 1)
Waist - 30 inches (loss of 1.5 inches since day 1)
Hips - 38.25 inches (same as 3 weeks ago, loss of 1.75 inches total since day 1)
Arms - 11 inches (gain 0.25 inches in 3 weeks, loss of 0.75 since day 1. My only explanation of this is that Month 2 has an insane amount of pushups and I must be building up muscle in my arms, they are getting more muscular, but still flabby too.)
Legs - 23 inches (loss of 0.5 inches in my legs, woohoo finally a loss in my legs)
That brings me to the torture of today. I pushed hard through the fit test, and I didn't think I was going to even make it through the warm up of Max interval circuit. It took everything I had to finish today. I also ended up on the floor with no desire to move, then my kids woke up to remind me that not moving wasn't an option. LOL!
Here are my fit test results (the fit test is the maximum number of these exercises that you can do in a minute):
day 1/day 15/day 36/day 50
Switch kicks - 47/49/52/57
Power Jacks - 43/52/58/63
Power Knees - 81/89/96/103
Power Jumps - 26/29/27/40
Globe Jumps - 7/8/9/10
Suicide Jumps - 9/13/15/19
Push-up Jacks - 9/17/23/25
Low Plank Oblique - 30/39/52/57
I am pretty proud of my fit test results!
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